Myla’s childbirth education class at Harlem Yoga Studio had a very nice environment where we felt comfortable asking questions and having conversation. Myla had a structured outline to the class, but it was never rigid. We would often go on tangents that turned out to be super helpful. Myla had lots of anecdotes about her past births, so she related past birth experiences and scenarios to questions we had, which was really reassuring and nice. We covered so much material, and the interactive quality of the class really helped us retain it. It was adapted to serve us as participants, as we all were hoping and preparing for a natural childbirth, yet she helped us understand certain situations where interventions may be beneficial. That’s what we wanted. In addition Myla’s handouts were super helpful, and her guided mediation and imagery exercises were great.
~Keiko & Korin